FITNESS EXPERT ORDERS LARGE CHILI AT DRIVE-THRU. HERE'S WHY HE RECOMMENDS IT AS A LUNCH OPTION

Though most people wouldn’t consider fast food even remotely healthy, one fitness expert shared that it’s a better choice than one might think.

In a viral video, TikToker and certified personal trainer Jacob Zemer (@jacobzemer) shared why he recommends having Wendy’s chili for lunch. The video kicked off with Zemer pulling into a Wendy’s drive-thru and ordering a large chili.

After he got his food and parked, the content creator shared some personal information on why he recommended the item.

He explained that his mom managed her weight by eating Wendy’s chili for lunch when she was concerned with her weight.

The TikToker then broke down the nutrition facts of a large Wendy’s chili. “It’s got 340 calories, 22 grams of protein. It’s got 8 grams of fiber; it’s low in fat,” he said. “I was shocked that this was actually a viable option.”