Memes

The Shia LaBeouf Just Do It meme, explained

Actor Shia LaBeouf gave a loud—and deeply intense—motivational speech to internet users in 2015.

Photo of Alexandra Samuels

Alexandra Samuels

do it meme shia labeouf

During the workweek, we could all use a little pick-me-up, right? But what if that came in the form of a celebrity screaming inspirational messages to you? Could that work? 

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Maybe, maybe not. But that didn’t stop actor Shia LaBeouf from giving an extremely loud—and deeply intense—motivational speech to internet users in 2015. To this day, we’re not 100 percent sure why he did this, but it seemingly continues his journey as a performance artist. Here’s everything you need to know about the speech and the backstory behind what has become known as the Just Do It meme:

So what’s up with the speech?

Most people know LaBeouf from the Disney Channel or the Transformers movies, but he’s since moved on to other ventures. In this particular video, LaBeouf is seen yelling a clichéd motivational speech at the camera, enhanced with extreme gestures.

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For those who haven’t seen the video, we’ve embedded it below and transcribed it: 

Do it. Just do it. Don’t let your dreams be dreams. Yesterday, you said tomorrow. So just do it. Make your dreams come true. Just do it. Some people dream of success, while you’re gonna wake up and work hard at it. Nothing is impossible. You should get to the point where anyone else would quit, and you’re not gonna stop there. No, what are you waiting for? Do it! Just do it! Yes you can. Just do it. If you’re tired of starting over, stop giving up.

Did LaBeouf undertake this alone?

The speech was part of an excerpt from a larger project, where LaBeouf filmed several short monologues. But he didn’t do this project alone: he paired up with undergraduate students at Central Saint Martins in London for their 2015 degree show. And the impassioned ‘Do it’ speech, which inspired the meme we all know today, was produced by student Joshua Parker, according to the Independent

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In an interview, Parker said he believed his segment of the project resonated so widely because LaBeouf’s emotional response was “sensational.”

“It had such a wide response in comments of the YouTube videos from people loving it, listening to it in the morning and getting really pumped to saying it’s for a Nike sponsor, even to thinking Shia has just gone crazy, so the reaction has been overwhelming,” Parker said.

How did the Just Do It meme emerge?

The video reached virality, in part, after an internet user uploaded a video to YouTube titled, “Shia LaBeouf delivers the most intense motivation speech of all time” in 2015. The video amassed over 1.4 million views before it got deleted. 

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Its upload spurred other creatives to start making parody videos, like the ones below:

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And thus, the Do It meme was born.

Is this the only LaBeouf meme out there? 

LaBeouf is somewhat of a human meme, actually, and there’s tons of other material about him out there. Remember when the actor announced that he’d be watching every single one of his movies in a row over three days and the internet absolutely lost it? Though raw and emotional, that video spawned some great memes.

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Then there was the time when, as part of another performance art piece, the actor took to a red carpet event wearing a paper bag over his head. Written across the bag in large black letters was the phrase, “I’m not famous anymore,” likely a reference to LaBeouf’s prior announcement that he was “[retiring] from public life.”

And let’s not forget everything that went down with Rob Canter’s “Actual Cannibal Shia LaBeouf” video(s), which are true internet classics at this point.

Actual Cannibal Shia LaBeouf live
Rob Canter/YouTube

Can I make my own ‘Do It’ motivational meme?

Of course! Like most memes out there, there’s an opportunity for users to create their own custom Do It meme using generators like this one. Don’t let your meme dreams be mere dreams.

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Editor’s note: This article is regularly updated for relevance.

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