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‘Just act normal’: Hybrid worker shares the relatable feeling of having a panic attack while working in office

The creator is one of many workers who share the downsides of hybrid work on Tiktok.

Photo of Melody Heald

Melody Heald

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An office worker went viral on TikTok after posting a relatable video about what it’s like to have a panic attack in the office.

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User Anali Martinez Gonzalez (@thenuevalatina) typically posts content about office life, food, and travel. This time, she uploaded a video that garnered over 20,000 views as of Friday about working in the office after being remote.

In the clip, Gonzalez works on her computer with her headphones on, mouthing a Lord Marco Polo sound, and cursing very fast in Spanish. In the text overlay, she writes: “When you’re having a panic attack but you have to act normal since it’s your ‘in the office’ day.”

@thenuevalatina Just act normal 😩 #wfh #wfhlife #hyrbid #corporate #corporatetiktok #latinxcreatives #latinxcreatives ♬ sonido original – Lord Marco Polo
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Gonzalez adds in the caption, “Just act normal.”

Hybrid and remote work has become the trend ever since the pandemic. According to Gallup, five in 10 employees are working a hybrid model (a combination of working remotely and coming to the office on certain days) and three out of 10 are working completely remotely. Hybrid work increased by 7% from February to June, jumping from 42% to 49%, and is expected to leap up to 55% by the end of the year. The article states that 60% of workers want to work a hybrid schedule whereas 34% would prefer to work fully remote.

There are positives to remote and hybrid models, for example, according to Forbes, 74% of people reported that working from home has improved their mental health, while 84% said they would be happy to continue remote work. However, there are downsides to this. According to Zippa, 50% of remote workers feel lonely at least once a week, and 19% state that loneliness is the number one negative of remote and hybrid work. Another 6% would prefer to work in person. On the other hand, 45% would prefer a hybrid work week. 

Gonzalez isn’t the only person to have gone viral in regard to hybrid/remote work. There have been videos circulating about the downsides of hybrid work. A few of these would be the fact no one shows up to “in-person days,” with the TikToker being the only one to show up. Another hybrid worker complained about how she finished all of her work before noon.

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The Daily Dot reached out to Gonzalez for comment via email and TikTok comment.

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